Showing posts with label fitness and diet. Show all posts
Showing posts with label fitness and diet. Show all posts

Friday, 24 September 2010

End of induction week

Apologies for the lack of posting this week. It has been a little hectic with induction week and D has has a cold. Poor old D! He is just starting on the road to recovery.

So it's been back to uni this week. The weather has turned a little chillier and we have all started using our new stationery! It has been great to meet the first years and get reacquainted with the second and third years. Lots of excitement about starting back - let's hope it continues! On Tuesday night I went to a prayer meeting at New Life for the new term. I had a great time. OK, so theologically we will probably beg to differ, but I was really encouraged by the students' passion just to care for their fellows. No-strings-attached-friendship. It's a beautiful thing.

With D being slightly under the weather we have been taking it easy in the evenings. I was out briefly tonight at a local nursing home. I accompanied an LEC friend to do a bit of singing and the old ladies seemed to enjoy it. Home by half seven for a jolly M&S dinner. We even indulged with a bit of classic James Bond - For Your Eyes Only. Good rubbish indeed.

I've been enjoying almost daily exercise from pretty hardcore home workouts to my new boxing game for the Wii. I even got to the staff yoga class on Wednesday. This is a free lunchtime class. I've not been able to go before because of teaching but my Wednesday lunchtimes are now free so I get to enjoy a lovely stretch out. It was great. I am definitely feeling fitter and more toned. There's a little way to go yet but making good progress. D and I are largely enjoying our healthier lifestyle.

Little else to report this end. I'm looking forward to starting teaching next Tuesday and we have a couple of trips to respective parents planned for the next couple of months. Other than that it'll be work and fun, restful evenings for a while. Anyways, I'm off for a snooze. Hoping to finish this Seattle paper tomorrow.

Enjoy the weekend folks
CSW

Saturday, 21 August 2010

Aching after Body Combat...

...it was my third class back to Combat today and I went for it! So sweaty and tired! All this is part of a health kick chez Warden. We are both trying to loss a couple of pounds and tone up. No big deal but we are eating better and working out a bit more. Actually I'm enjoying the challenge and, after only two weeks, we both feel a wee bit better for it. I must say, I love a bit of exercise - I guess I am pretty fortunate to enjoy working out! Anyways, I'll keep you posted on our progress.

So, what has happened since the last post? Well, as usual for my quiet, research-based summer, not a lot. I've started preparing for next term's classes and am looking forward to both the courses I am teaching in the first block. I am co-ordinating (first time for everything!) a course in technical theatre (I know, I know...) so am brushing up on my gobos and prosceniums. All fun. The Book is coming on well and I'm just about reaching the point where I need another big library visit. Am also currently writing a short review article for the journal Comparative Drama. Could do with getting that finished today really.

Heard of two sad deaths this week. The great literary critic Sir Frank Kermode died on the 17th. I saw him at the Edinburgh Festival a few years ago and you was extremely gracious and interesting. His articles for the LRB were also thought-provoking. Also on the 17th came the news that Edwin Morgan had passed away. He was a great Scottish poet and makar, and was really the last surviving member of that great generation of Scottish artists (in the broadest sense of the word). Two grand old men of culture sadly leaving us.

We are looking forward to our holiday which starts on Wednesday. If you're in Edinburgh then we'll hopefully see you at the weekend. If you fancy a performance at the festival then I am singing with Rudsambee on Sunday night at St Giles. Last night I had my first dream about trying to perform without knowing any of the words. Expect many more of these dreams over the next few nights. I haven't sung in anger since I left Rudsambee (7 months ago?) so it could all be very interesting! Holiday should be very jolly though. I'll write a couple of posts while we're away to fill you in on our trip and hopefully (courtesy of D's iphone) we'll have a couple of pictures to share with you as well. Anyways, this paper beckons. I'l listen to the football while I'm writing and hopefully my fantasy league team will do the business.

CSW